Being a mompreneur is a tough job, but essential oils can help reduce stress and balance emotions very effectively.
Did You Know?
A Mompreneur is a woman who can balance the stresses of being a mother with the responsibilities of being an entrepreneur all at the same time! Sounds impossible, I know. 🙂
The Main Problem That We All Face
Have you ever felt stressed out or in need of some balance of emotions? These essential oils can help uplift your mood and provide some much needed stress relief.
Top 5 Essential Oils For The Mompreneur
1.) Grapefruit essential oil: Add 6-10 drops into 8 hour diffuser to help uplift your mood and clean the air at the same time!
2.) Lavender essential oil: Place 1-2 drops in the palms of your hand, rub them together, cup your hands, then breathe in deeply to help calm and relax your mood.
3.) Bergamot essential oil: Inhale this oil directly from the bottle or place on the reflex points on the bottoms of your feet to help calm anxious feelings and stress.
4.) Grounding blend: Balances your emotions with spruce, ho wood, frankincense, blue tansy, and blue chamomile in a base of fractionated coconut oil.
5.) Focus blend: Helps you stay focused and on track with amyris, patchouli, frankincense, lime, ylang ylang, hawaiian sandalwood, and roman chamomile flower
Being A Mompreneur Works Best With
1.) Proper rest and stress management: Getting 7-9 hours of sleep and exercising are two great ways to improve the effectiveness of the essential oils.
2.) Eating right: This is common sense, but not always common practice (and it’s easy to neglect the self care aspect as a mother). Eating more live and whole foods will give your body the nutrients to repair from the inside out and perform better in business too!
Being a mompreneur isn’t easy, but essential oils are great natural solution that help to relieve stress and balance emotions very well.
What Are My Next Steps?
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Your Essential Oils Guide,