Do you ever sweat more or feel the blood rush to your face when you get stressed out or embarrassed? This is a great way to learn how to cool down your body fast!
This also happens to me when I’m out in the summer heat for too long without A/C so having a natural way to cool off is clutch!??
I love to use 2 drops of peppermint on the back of neck, chest, and inside of my wrists. This cools me down in just a few minutes and feels like an ice pack is on me!❄️
Peppermint is also great for hot flashes and can help when you’re feeling over-heated!??☀️☃
What Are My Next Steps?
The first thing to do is sign up for my FREE 4 part essential oil class online so you can learn more about natural solutions TODAY!
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Your Essential Oils Guide,