Top 3 doTERRA V Shake Benefits And Uses

The doTERRA V Shake using plant based ingredients to support your protein and fiber needs, keeps you fuller longer, and helps support healthy blood sugar levels.

Did You Know?

This trim shake has the same fiber and protein content, ashwagandha root extract, and potato protein extracts found in the regular Trim Shakes, but is 100% plant based and Vegan. Talk about plant power!

The Main Problem That We All Face

Do you know someone that would like a Vegan protein powder that is more natural? Would you like maintain or move towards your ideal body weight with a supplement? This V Shake is just what you need then!

How To Use The doTERRA V Shake

– Blend 1 scoop of vegan shake mix in a ½ cup of coconut, almond, cashew, or rice milk until smooth and creamy. This is going to be the quickest and easiest way to use the V Shake powder.

– This also blends well with 1/3 greens, 1/3 fruit, and 1/3 nut milk or water in a high powered blender for more nutrient density. This is definitely going to taste better if you use the ratios above.

The doTERRA V Shake Goes Best With

1.) Eating Right: Eating more live and whole plant foods is key. I try to to focus eating organic and non-GMO foods, at least 60-80 raw plant foods, and more greens, veggies, and fruits for better nutrient density.

2.) Exercise: I love going to the gym every week and doing some stretching to get my muscles loose, then do some running to warm everything up, then do some weigh training to build more lean muscle.

3.) Cutting Out Processed Foods: This is going to be key to your success. Eating right is great, but if you aren’t also reducing or eliminating the bad stuff then you’ll just continue to spin your wheels.

In Summary

The doTERRA V Shake is a vegan friendly protein powder that contains a good source of fiber, plant extracts, and herbal stevia to support your weight management goals and post workout meals. This is a great natural alternative to animal based protein powders.

What Are My Next Steps?

The first thing to do is sign up for my FREE 4 part essential oil class online so you can learn more about natural solutions TODAY!