When the funk hits the fan, you’ll definitely want to diffuse some Purify for 1-2 hours and then let the air clear.? I’ll show you how to get rid of some really funky smells in no time!

This is a very inspirational quote from Warren Bennis! When you let others shame you or shame yourself for your mistakes, you create a downward spiral that’s hard to escape from. ?

I’ve enjoyed the @motiv8ionalmondays workouts (top picture) because they challenge me to push myself further!? This is the ultimate crossfit experience since the exercises change each week and the group is great!

At the end of the day, people are going to believe what they want to believe. Sometimes no amount of research, reasoning, or results will convince them otherwise. This is the perfect skeptics guide to essential oils!

After a long day of work, my neck and shoulders can sure build up a lot of tension and tightness! ? This is a great roll on solution on how to relieve neck tension.

This combination promotes a healthy scalp on top of helping with hair growth! ? These essential oils below are great for moisturizing an extremely dry scalp!

Many people have asked me what I use to dilute my essential oils with and which ones are good for kids as well, so I’m happy to share that with you!? These are some delightful coconut oils!