This question comes in from Jen and she asks, “What are essential oils good for?” Great question! They have a lot of uses.
Did You Know?
Plant based options have been used for thousands of years for its therapeutic benefits. Egyptians used them for health, cosmetic, and religious purposes. 😀
The Main Problem That We All Face
Have you ever wondered, “What are essential oils good for?” Me too! Fortunately, I’ve done a lot of research and experimentation so you don’t have to! Below are the main ways I like to use essential oils.
What Are Essential Oils Good For?
Essential oils have many different uses. Below are the top 3 ways I like to use essential oils.
1.) Aromatically in my 8 hour diffuser to boost my mood in the morning or calm down at night. It also has a great benefit of cleaning the air too since the essential oils I use are natural cleansers.
2.) Topically as a natural hand cleaner and as a key ingredient in my DIY deodorant recipe. I love this since it’s free of toxic chemicals and helps to neutralize bad odor.
3.) Internally in my smoothies! I love making green smoothies and adding lemon, wild orange, and cinnamon essential oils in there. They help with flavor, detoxing, and digestion.
Note: Only use Certified Pure essential oils for internal use.
Essential oils can be used aromatically, topically, or internally. I love to use them to boost my mood, address body odor with a awesome DIY deodorant recipe, and internally in my green smoothies.
What Are My Next Steps?
The first thing to do is sign up for my FREE 4 part essential oil class online so you can learn more about natural solutions TODAY!
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Your Essential Oils Guide,