Thank you Kimberly Colagioia for hosting an awesome Natural Solutions class at My House Fitness (Las Vegas) ?
We had a lot of fun teaching about health and wellness! ??? Exercise is so important for releases endorphins (feel good hormones) and for reducing stress!
I love working out because of how good I feel the next day (besides a little sore). When I start to see my body becoming more toned an in shape over time, it really helps keep me motivated since I’m in the drivers seat of my health!
Using essential oils before, during, and after workouts has also been amazing too!
Stay tuned for more awesome classes! ??
What Are My Next Steps?
The first thing to do is sign up for my FREE 4 part essential oil class online so you can learn more about natural solutions TODAY!
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Your Essential Oils Guide,