The doTERRA Serenity oil blend is great for helping with sleep and relaxes the mind and body.
Did You Know?
You can create a moment of peace and calm anywhere, anytime. This calming blend soothes the soul and calms the mind.
The Main Problem That We All Face
Do you know someone that has a lot of stress at the work or at home? Would you like a natural solution for sleep that is safe and effective? The Serenity blend is calling your name then!
Top 3 Uses Of The doTERRA Serenity Oil Blend
1.) Great to wear as a perfume or cologne, just place 1-2 drops under wrists or back of neck. This beats the synthetic options out there any day!
2.) Diffuse 3 drops Serenity with 3 drops Balance blend for a relaxing sleepy time oil combo. I love the smell of this at night!
3.) Add 1-2 drops in the palms of your hands, rub them together, cup your hands, then breathe in deeply. This is a fast and easy way to use this wonderful blend.
The doTERRA Serenity Oil Blends Best With
1.) Balance oil blend: I love this blend and it’s a great companion oil to serenity at night. Balance also has a sweet smell, but it’s got an earthy and woodsy smell to it too that I like.
2.) Aroma Lite Diffuser: This is a great 8 hour diffuser that uses a cold steam to push and suspend the water and oil into the air so you can relax the way you need.
3.) Getting 7-9 hours of sleep: This is going to be keep for supporting healthy brain function. The 3 main things to measure sleep quality are; how long does it take you to fall asleep, do you stay asleep throughout the whole night, and do you feel rested when you wake up?
The doTERRA Serenity oil blend is sweet, warm, and calming to your senses. The Serenity blend contains Lavender, cedarwood, ho wood, ylang ylang, marjoram, roman chamomile, vetiver, vanilla, and Hawaiian sandalwood.
What Are My Next Steps?
The first thing to do is sign up for my FREE 4 part essential oil class online so you can learn more about natural solutions TODAY!
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Your Essential Oils Guide,