A daily facial regimen consists of cleansing, toning, serum, and a moisturizer for best results. You want to make sure you use something that is natural, paraben-free, SLS free, propylene glycol free, and doesn’t have any preservatives or artificial colors or fragrances.
The home essentials kit helps you be prepared for life’s little emergencies by having natural solutions within arm’s reach that are safe and effective for you and your whole family. I love this kit because it’s like liquid empowerment in a bottle and works amazingly with my health priorities!
A daily facial regimen includes cleansing, toning, serum, and a moisturizer to make sure you get the best results. A weekly routine of exfoliation and a mud mask will enhance your overall skin goals and doTERRA has a number of natural solutions in this area.
Understanding how the insulin receptors on your red blood cells are affected by free radicals is the key to promoting healthy blood sugar. The more antioxidants that you can get into your body in the form of whole foods, supplements, and essential oils, the better off you’ll be.
Hunger cravings can pop up during holidays, family visits, or during long gaps in between meals. When you manage them well, then you can have less temptations and support a healthier body weight in the short and long term.
An essential oil kit allows you to be prepared for life’s little emergencies by having natural solutions within arm’s reach. The Essential Collection Kit is a great place to start if you live in Malaysia and the good news is that there’s a few other kits to choose from too!
The key to reaching your ideal weight comes down to knowing what causes healthy and unhealthy gains or drops in your weight. Some factors include your stress levels, metabolism, insulin levels, thyroid function, and hormones.
You can improve your metabolism with some natural oils and supplements from doTERRA if you live in Malaysia. The effectiveness of these will be increased when you eat more live and whole foods and cut out as many processed foods as possible.
You can go green when it comes to your laundry by using doTERRA solutions that can help you and your clothes!
Going green with your cleaning can take some time depending on what you already have in your cleaning cabinet, but the sooner you do it, the better off your immune system, lungs, and overall health will be in the long run. I had to throw out and give away a lot of toxic cleaning products when I was first starting out!